Patrick Appelman
Tracking activities since Oct 28, 2008
My personal records for running since Jan 01, 1970
| Best Activity | Best Week | Best Month | |
|---|---|---|---|
Distance |
Oct 21, 2012 |
28.2 km Week of Oct 15, 2012 |
42.7 km Month of January 2013 |
Duration |
Oct 21, 2012 |
2:56:07 Week of Oct 15, 2012 |
4:14:18 Month of January 2013 |
Calories Burned |
Oct 21, 2012 |
2,133 Week of Oct 15, 2012 |
3,141 Month of January 2013 |
Average Pace |
Feb 3, 2013 |
3:49 per km Week of Apr 19, 2010 |
4:49 per km Month of February 2013 |
Elevation Climb |
Oct 21, 2012 |
147 m Week of Oct 15, 2012 |
215 m Month of January 2012 |
Activities |
2 Week of Nov 15, 2010 |
6 Month of January 2013 |