51
Total Activities
170
Total km
15,078
Total Calories
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Fitness Reports

Recent Activities

FitnessFeed

Palm Bear Completed a 1.51 km. walking activity
Test Walk with iSmoothrun & the Wahoo Heart Rate Monitor
8 months ago
Healthy
H found this healthy.
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Palm Bear Completed a 3.94 km. walking activity
8 months ago
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H found this healthy.
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Palm Bear just linked to iSmoothRun
Everything you ever asked for:

• GPS and Accelerometers(Pedometer)
• Outdoors and Indoors tracking
• Running Cadence
• Auto Pause
• ANT+ Footpods/HRM/Speed and Cadence Sensors
• Clean and fast interface, Amazing design
• Best Interval and Workout Editors
• Weight tracking
• Ghost Run
• Audio Cues
• Heart Rate Zones (different for running and cycling)
• Pacing with Audio Cues based on HR Zones or Pace
Your intervals are defined with Pace or HR and the App will tell you to run Faster or Slower, or that you have moved above or below your target zone
• Best Interval and Workout Editors. Yes it's that good
• Statistics
• Logs
• Graphs
• Maps
• Shoe/Bike odometer, Track the mileage of your Shoes/Bikes
• Hydration alarms
RKLive support, Broadcast your run!
• Automatic logging of weather conditions
• Heart Rate Recovery calculation and logging

and many more...

8 months ago from iSmoothRun
H found this healthy.
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Palm Bear Completed a 1.19 km. running activity
I had to cut the training for today. My body is still recovering of a 4 day party extravaganza at the 2011 SHOC European Shadow Meeting in Waalre. Enough is enough and for me todays training was simply too much at the moment. I'll be back on schedule the day after tomorrow
9 months ago
Healthy
H found this healthy.
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Palm Bear Completed a 5.22 km. running activity
Nice run in rainy Waalre.
9 months ago
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H found this healthy.
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Palm Bear Completed a 4.15 km. running activity
Nice run on my trackshoes again. I'm going to have to get used to walking in my #Vibram shoes before I can run in them again. Very hot day today, but a good run nonetheless.
9 months ago
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H found this healthy.
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Palm Bear Achieved new personal records for running activities:
  • Fastest average pace
  • Fastest average pace in a week
  • Fastest average pace in a month
9 months ago
Healthy
H found this healthy.
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Palm Bear Completed a 6.46 km. running activity
First time running in my #Vibram #FiveFingers Speed. Very cool shoes to run in as it changes the entire experience. The schedule for today was really pushing the limits, I was very happy to hear the words "final interval".
9 months ago
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H found this healthy.
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Palm Bear Achieved new personal records for running activities:
  • Farthest distance
  • Longest duration
  • Most calories burned
  • Biggest elevation climb
  • Farthest distance in a week
  • Longest duration in a week
  • Most calories burned in a week
  • Biggest elevation climb in a week
9 months ago
Healthy
H found this healthy.
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Palm Bear Completed a 4.40 km. running activity
Good morning run with Chewie again. She had a hard time keeping up this morning, but she pushed on and finished the schedule anyway. She's a tough little girl !!!
9 months ago
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H found this healthy.
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Show More...
1 Street Teammate
ChrisEssers
0 activities this month
Palmbear
Location:
Geleen, The Netherlands
I am a:
Runner
My motivation:
30 min 5K
Connect with me on:

Stats

51
Total Activities:
170 km
Total Distance:
15,078
Total Calories: