U
<
Nicholas Lambert is 72% complete with this goal.
Comments
< Show your support!
Recent Activities
FitnessFeed
Nicholas Lambert
Completed a strength training workout with
Stronger
Big Chest and Shoulders day! :)
-
3 sets
of
Bench Press
Max reps 6, max weight 35 kg.
-
3 sets
of
Incline Bench
Max reps 8, max weight 40 kg.
-
3 sets
of
Pec Dec
Max reps 8, max weight 35 kg.
-
3 sets
of
Military Press
Max reps 8, max weight 20 kg.
-
3 sets
of
Front Raise
Max reps 8, max weight 6 kg.
-
3 sets
of
Side Lateral Raise
Max reps 6, max weight 8 kg.
-
2 sets
of
Pushup
Max reps 8, max weight 0 kg.
H
found this healthy.
Nicholas Lambert
Completed
a 2.45 mi. walking activity
as part of my goal to walk a total of 1000mi
, 24 °C, 0mph NE, 61%
H
found this healthy.
Nicholas Lambert
Completed
a 2.40 mi. walking activity
as part of my goal to walk a total of 1000mi
, 23 °C, 0mph NE, 65%
H
found this healthy.
Nicholas Lambert
Completed a strength training workout with
Stronger
-
3 sets
of
Hamstring Curl
Max reps 8, max weight 47 kg.
-
3 sets
of
Lunge
Max reps 8, max weight 12 kg.
-
4 sets
of
Squat
Max reps 8, max weight 60 kg.
-
5 sets
of
Crunch
Max reps 10, max weight 5 kg.
H
found this healthy.
Nicholas Lambert
Completed
an
activity in 0:05:00
Just a quick word saying that if anybody uses Earndit RunKeeper and or other services, that they have now an option to donate your points (which costs your nothing on the earndit redeem page) to charities around the world, a great feeling to be able to help people who are not as lucky/blessed as us, for example you can give 100 people CLEAN WATER FOR 5 YEARS! for just 750 of your points!
Worth thinking about,
Nick
H
found this healthy.
Nicholas Lambert
Completed
a 4.43 mi. walking activity
as part of my goal to walk a total of 1000mi
, 19 °C, 5mph NNE, 84%
H
found this healthy.
Nicholas Lambert
Completed
a 2.62 mi. walking activity
as part of my goal to walk a total of 1000mi
, 21 °C, 4mph NNW, 64%
H
found this healthy.
Nicholas Lambert
Completed
a 1.28 mi. walking activity
as part of my goal to walk a total of 1000mi
, 23 °C, 12mph N, 47%
H
found this healthy.
Nicholas Lambert
Completed
a 1.29 mi. walking activity
as part of my goal to walk a total of 1000mi
, 11 °C, 9mph N, 76%
H
found this healthy.
Nicholas Lambert
Completed a strength training workout with
Gym Hero
-
4 sets
of
Barbell Curl
Max reps 10, max weight 20 kg.
-
3 sets
of
Close Grip Preacher Curl
Max reps 8, max weight 15 kg.
-
4 sets
of
Hammer Curl
Max reps 10, max weight 6 kg.
-
3 sets
of
Cable Bicep Curl
Max reps 8, max weight 18.2 kg.
-
3 sets
of
Dips
Max reps 10, max weight 0 kg.
-
3 sets
of
Tricep Kickback
Max reps 8, max weight 6 kg.
-
3 sets
of
Tricep Cable Pushdown
Max reps 8, max weight 21.2 kg.
H
found this healthy.
q
Goals I Support
I want to run a total of 31.1mi by 5/31/12
by felixkunilu
I want to run a total of 621.4mi by 7/22/12
by guym
I want to run in a Other race by 9/21/12
by rongehring
I want to bike a total of 7456.5mi by 12/31/12
by rongehring
I want to run a total of 1000mi by 12/31/12
by Bananie
27 Street Teammates
NickLambert
Location:
Derby, UK
I am a:
Athlete
My motivation:
Ultimate Fitness
Stats
791
Total Activities:
2,047 mi
Total Distance:
151,312
Total Calories:
