144
Total Activities
901
Total mi
123,314
Total Calories
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Fitness Reports

Recent Activities

FitnessFeed

Michael Rongner Completed a 26.34 mi. running activity
, 61 °F, 4mph N, 75%, 74
4 days ago from iSmoothRun
Healthy
H found this healthy.
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Mike Mansfield  Congrats Michael. What's next? Proud of you.
Michael Rongner Achieved new personal records for running activities:
  • Farthest distance
  • Longest duration
  • Most calories burned
  • Longest duration in a week
4 days ago
Healthy
H found this healthy.
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Michael Rongner Completed a 4.00 mi. running activity
6 days ago
Healthy
H found this healthy.
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Michael Rongner Completed a 4.35 mi. running activity
1 week ago
Healthy
H found this healthy.
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Michael Rongner Completed a 7.58 mi. running activity
, 63 °F, 0mph N, 59%, 80
1 week ago from iSmoothRun
Healthy
H found this healthy.
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Michael Rongner Completed a 4.21 mi. running activity
I ran up a mountain and stuff. , Weather: 63 °F, 9mph S, 94%
2 weeks ago from iSmoothRun
Healthy
H found this healthy.
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Michael Rongner Completed a 14.10 mi. running activity
So humid that my glasses were constantly fogged up. , Weather: 55 °F, 0mph N, 100%
2 weeks ago from iSmoothRun
Healthy
H found this healthy.
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Michael Rongner Achieved new personal records for running activities:
  • Biggest elevation climb
2 weeks ago
Healthy
H found this healthy.
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Michael Rongner Completed a 20.05 mi. running activity
Totally alone. , Weather: 39 °F, WC: 36 °F, 4mph W, 38%
3 weeks ago from iSmoothRun
Healthy
H found this healthy.
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Michael Rongner Achieved new personal records for running activities:
  • Longest duration
  • Biggest elevation climb
  • Farthest distance in a month
  • Longest duration in a month
3 weeks ago
Healthy
H found this healthy.
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9 Street Teammates
ericwirth
12 activities this month
ncavillones
7 activities this month
mcestaro
7 activities this month
MichaelRongner
Location:
Holyoke, MA, USA
I am a:
Runner
My motivation:
Lose Weight
Connect with me on:

Stats

144
Total Activities:
901 mi
Total Distance:
123,314
Total Calories: