Activity History

Oct 2010
11
Sep 2010
14
elliptical
Elliptical
Oct 01, 2010  ::  7:10 AM - 7:44 AM
Distance
3.00
mi
Duration
0:34:00
h : m : s
Avg. Pace
11:20
min/mi
Avg. Speed
5.29
mph
Burned
413
calories
Climb
0
ft
Avg. Heart Rate
bpm
This activity was completed using a Elliptical.

I completed this activity with...

No one else

How did it go?

wasn't feelin' it today, but glad i got some exercise in to start the month off right.

Comments

View all 3 comments
Melissa Hansen  Way to be! Do you do a certain set course as far as resistance and incline or do you manually set your own?
Melanie L Beeman  Keep it up, dude!
Marl0  thanks dudes. I just go with manual settings for now.