28
Total Activities
180
Total mi
18,966
Total Calories
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Fitness Reports

Recent Activities

FitnessFeed

Liz Completed a 6.83 mi. running activity
Happy Wedding Day Jo and joe :)
Completed this activity with Jo Kang
1 week ago
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Liz Completed a 30.96 mi. cycling activity
Now on to the beer!
1 week ago
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Liz Achieved new personal records for cycling activities:
  • Farthest distance
  • Longest duration
  • Most calories burned
  • Fastest average speed
  • Fastest average pace
  • Biggest elevation climb
2 weeks ago
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H found this healthy.
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Liz Completed a 3.55 mi. running activity
Pony Pasture beautiful. Next up: first bike ride of the year!
2 weeks ago
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H found this healthy.
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Johnathan Dexter  Wish if i lived closer to the river, i bet those are some awesome scenic runs. Makes it more fun I'm sure.
Liz is now Street Teammates with Someone
2 weeks ago
H found this healthy.
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Liz Achieved new personal records for running activities:
  • Biggest elevation climb in a week
2 weeks ago
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Liz Completed a 6.28 mi. running activity
Yeah!
3 weeks ago
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Liz is now Street Teammates with Someone
3 weeks ago
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Liz Completed a 2.82 mi. running activity
3-for-3 with X-team. Forest Hill Park. Rain. Bear crawls. Leg lifts. One-man carry. Plentiful an assorted abs. Hills and stairs.
3 weeks ago
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Liz is now Street Teammates with Johnathan Dexter
3 weeks ago
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Show More...
8 Street Teammates
TeamKenny
16 activities this month
JDx
7 activities this month
4 activities this month
Liz
LizardW
Location:
Richmond, VA, USA
I am a:
Athlete
My motivation:
my first century ride
Connect with me on:

Stats

28
Total Activities:
180 mi
Total Distance:
18,966
Total Calories: