Activity History

Feb 2012
1
Jan 2012
11
Oct 2011
1
Sep 2011
5
Aug 2011
6
Jul 2011
17
Jun 2011
15
May 2011
4
Apr 2011
8
Mar 2011
5
Feb 2011
7
Jan 2011
11
Dec 2010
11
Nov 2010
11
Oct 2010
7
Aug 2010
6
Jul 2010
7
Jun 2010
9
May 2010
7
Apr 2010
4
Mar 2010
1
Jan 2010
1
Dec 2009
1
Nov 2009
1
Oct 2009
1
Sep 2009
3
Aug 2009
1
running
Running
Aug 14, 2010  ::  8:23 AM - 9:19 AM
Distance
5.14
mi
Duration
0:55:31
h : m : s
Avg. Pace
10:48
min/mi
Avg. Speed
5.56
mph
Burned
902
calories
Climb
224
ft
Avg. Heart Rate
bpm

Splits

mi Pace (min/mi) Elevation (ft)

I completed this activity with...

No one else

How did it go?

Ran reverse course. Lack of mid week training felt.

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