Apr 21, 2011 , 5:44 PM - 6:42 PM
Took the country road with NO music! Also forgot to start my Garmin on time; luckily it's a repeat route, so I can fairly guesstimate. Took the advice of my running guru, Mecca, on the no iPod thing. It was weird. But check out my pace on the longer interval! I was smoking it! So I guess I'll be trying this again.
- "318 cal
- @12:01 min/mi
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