Activity History

May 2012
17
Apr 2012
13
Mar 2012
17
Feb 2012
29
Jan 2012
31
Dec 2011
31
Nov 2011
30
Oct 2011
31
Sep 2011
30
Aug 2011
30
Jul 2011
31
Jun 2011
30
May 2011
31
Apr 2011
30
Mar 2011
31
Feb 2011
28
Jan 2011
31
Dec 2010
1
Nov 2010
7
Oct 2010
3
Sep 2010
13
Aug 2010
9
Jul 2010
10
Jun 2010
22
May 2010
21
Apr 2010
5
Mar 2010
6
Feb 2010
3
Jan 2010
1
Dec 2009
11
Nov 2009
13
Oct 2009
2
Sep 2009
1
Jul 2009
4
running
Running
May 22, 2012  ::  9:20 PM - 9:34 PM
Distance
2.00
mi
Duration
0:14:21
h : m : s
Avg. Pace
7:11
min/mi
Avg. Speed
8.36
mph
Burned
189
calories
Climb
0
ft
Avg. Heart Rate
bpm
This activity was completed using a Treadmill.

I completed this activity with...

No one else

How did it go?

No time for a long run; had planned 5 - 7. Started at 7:30 pace on treadmill and boosted speed every .25 miles for 2 miles. Streak day 3

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