Ken Ceder
Tracking activities since May 11, 2011
My personal records for running since Jan 01, 1970
| Best Activity | Best Week | Best Month | |
|---|---|---|---|
Distance |
7.5 km |
13.6 km Week of Aug 15, 2011 |
30 km Month of August 2011 |
Duration |
1:05:00 |
1:36:20 Week of Dec 19, 2011 |
2:47:09 Month of August 2011 |
Calories Burned |
997 |
1,438 Week of Dec 19, 2011 |
2,730 Month of August 2011 |
Average Pace |
5:12 per km |
5:13 per km Week of Aug 22, 2011 |
5:35 per km Month of August 2011 |
Elevation Climb |
168 m |
171 m Week of Aug 15, 2011 |
351 m Month of August 2011 |
Activities |
2 Week of Jun 6, 2011 |
5 Month of August 2011 |