Activity History

May 2012
3
Apr 2012
8
Mar 2012
14
Feb 2012
17
Jan 2012
10
Dec 2011
14
Nov 2011
15
Oct 2011
5
May 2011
3
Apr 2011
11
Mar 2011
4
Feb 2011
14
Jan 2011
16
Dec 2010
2
running
Running
Dec 17, 2011  ::  9:15 AM - 9:37 AM
Distance
4.09
km
Duration
0:22:12
h : m : s
Avg. Pace
5:26
min/km
Avg. Speed
11.05
km/h
Burned
302
calories
Climb
25
m
Avg. Heart Rate
149
bpm
This activity's map is private.

I completed this activity with...

No one else

How did it go?

Regular shoes. Cold. There was a pretty hard frost last night and it was still everywhere in the parks, making the paths treacherously slippery.

Comments

View all 1 comments
SpeakingStones  Tough'n it!