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< John Barrdear is 35% complete with this goal.
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Recent Activities

FitnessFeed

John Barrdear Completed a 21.70 km. cycling activity
1 week ago
Healthy
H found this healthy.
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SpeakingStones  I hear you had a sit down under a tree while they did more laps!
John Barrdear  Lies. Lies!
John Barrdear Completed a 4.12 km. running activity
Regular shoes. Another little run with the dog. It was surprisingly -- and disappointingly -- hard work.
2 weeks ago
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H found this healthy.
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Chris  I hear that the dog has embraced Barefoot running!
John Barrdear Completed a 3.52 km. running activity
Regular shoes. Took the dog for a job. It's not much, but it's not nothing. Last night was my first full night's sleep in a couple of weeks. Let's see if I can do something again on Friday ...
3 weeks ago
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H found this healthy.
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Chris  Running is binary. 1 point.
SpeakingStones  john Stu and I will be up for a run tomorrow. Also, you to Bo for a job? She qualified for anything?
Adam  Good thinking to have the dog freelance while you wrap up your study.
John Barrdear Completed a 8.90 km. running activity
Regular shoes. Inspired by Chris's monster effort, I figured I could at least run to united. Took the dog to the park first. Generally felt good.
4 weeks ago
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H found this healthy.
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Chris  A few more kms and you'd have broken the sound barrier.
Chris  Adam's catching you while you sit around in your pajamas
John Barrdear Completed a 6.08 km. running activity as part of my goal to run a total of 800km
Regular shoes. Ran with Brett and Stuart. Nice and slow. Warmer than I'd feared it would be.
1 month ago
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H found this healthy.
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Chris  You're finally back. Thought you were changing career to Rambler. So which half marathon are you doing this summer?
John Barrdear  Not back, per se. Just not gone. :)
Chris  You didn't answer the question.
John Barrdear Completed a 4.44 km. running activity as part of my goal to run a total of 800km
Regular shoes. I've not felt like running lately and didn't feel like running this morning, but the guilt had been building up and this is the best way to deal with it. :) Took the dog. It was fine.
1 month ago
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H found this healthy.
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John Barrdear  Tomorrow is good in principle as I'll be at home waiting for a dude to come and install Sky, but I'm not sure when.
Chris  I'm sure Sky will help your running.
John Barrdear Completed a 16.00 km. hiking activity
From Broadway to Winchcombe on the Cotswold Way, with a short-cut near the end to be kind to Dani's knees.
1 month ago
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H found this healthy.
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Adam  Sounds pretty.
SpeakingStones  insane
John Barrdear Completed a 10.50 km. hiking activity
Northern tip of the Cotswold way, from Chipping Campden to Broadway.
1 month ago
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H found this healthy.
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John Barrdear Completed a 8.71 km. running activity
Toe shoes. Maybe not "L", but certainly "SD". I was raring to go when I woke up and decided to take the dog for the first 3 or 4 km, then stretch out for a big run after that. My energy level just seemed to drain away once I got to the Heath, though, so I kept the distance down.
1 month ago
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H found this healthy.
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Chris  Good stuff - they're worth more points when you're not in the mood.
John Barrdear  Ah, but I was in the mood! It just sort of disappeared somewhere between dropping Botox at home and getting to the Heath. I'm not disappointed, mind you. How can you be disappointed with an 8km run? I guess it felt okay for the last km or two, but that may just be because it was mostly downhill. :)
John Barrdear Completed a 3.99 km. running activity
Regular shoes. Took the dog for a little recovery run. The splits will look screwy as I've adjusted the time to allow for a stop that the RK app didn't identify.
1 month ago
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H found this healthy.
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John Barrdear  The 2nd and 3rd kms should both be well above 5:00. See the massive spike in the pace graph for an unidentified stop.
SpeakingStones  We went for a jog - you didnt reply. Mind you not at that pace
John Barrdear  No missed calls on my phone ... weird.
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Goals I Support
I want to bike a total of 4828km by 12/31/12
10 Street Teammates
LightFifty
12 activities this month
SpeakingStones
11 activities this month
_chris
8 activities this month
JohnBarrdear
Location:
Belsize Park, London Borough of Camden, London NW3, UK
I am a:
Runner
My motivation:
Never go 2 weeks without running
Connect with me on:

Stats

136
Total Activities:
971 km
Total Distance:
67,010
Total Calories: