117
Total Activities
508
Total mi
53,071
Total Calories
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Fitness Reports

Recent Activities

FitnessFeed

jowallis Completed a 12.60 mi. running activity
Sally C and me ran the White Peak Half Marathon course. We had a fab run and are chuffed with our effort.
11 months ago
Healthy
H found this healthy.
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Mark Daniels  Hi once again thankyou for contact ,,,,,, i am kacking myself as not done as much as i would of liked but too late to worry now..... will let you know how i go on ,,,lol Cheers Mark
jowallis Achieved new personal records for running activities:
  • Farthest distance
  • Longest duration
  • Most calories burned
  • Biggest elevation climb in a month
11 months ago
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H found this healthy.
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jowallis Completed a 3.47 mi. running activity
with SM and SC Run to loosen up for tomorrow..... Am going to try to replicate the half marathon race i missed in May; aiming to go sub 2 hours on the white peak marathon course early tomorrow. Will i crash and burn??
Completed this activity with Sally
11 months ago
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H found this healthy.
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jowallis  We did the White Peak Half Marathon course on wednesday in 1.55 and are really chuffed. recorded on Garmin :)
jowallis  PS; it is a significantly down hill course
jowallis Completed a 7.25 mi. running activity
With SM and SC. Nice sunny morning round reservoirs
11 months ago
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H found this healthy.
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jowallis is now Street Teammates with Someone
11 months ago
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jowallis Completed a 7.31 mi. running activity
With SM and SC Happy with this long interval session. Look at HR not pace as it was rather hilly Jo
Completed this activity with Sally C
11 months ago
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H found this healthy.
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jowallis Completed a 3.20 mi. running activity
Recovery run.
11 months ago
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H found this healthy.
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jowallis Completed a 6.16 mi. running activity
11 months ago
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H found this healthy.
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jowallis  5 miles steady, then 4 x 20 second reps off 2 minutes rest. I like this session :) Runkeeper accuracy not at its best on 20sec reps. Hey ho! Jo
jowallis Completed a 7.08 mi. running activity
11 months ago
Healthy
H found this healthy.
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Anna Trzyna  Hey, which Garmin are you using?
jowallis  the new forerunner 610 Very pleased with it so far:)
jowallis Completed a 6.92 mi. running activity
11 months ago
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H found this healthy.
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jowallis  Garmin says 7.19 miles at 11.13 pace. Steady run with 2 mates SC and ST
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2 Street Teammates
0 activities this month
kozmicblues
0 activities this month
JoW
Location:
Chesterfield, Derbyshire, UK
I am a:
Runner
My motivation:
Good for age marathon time
Connect with me on:

Stats

117
Total Activities:
508 mi
Total Distance:
53,071
Total Calories: