My race goal
I've signed up for the:
Trailblazer
on Jun 09, 2012
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... until race day!

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Recent Activities

FitnessFeed

Jessica Leech is going to race in Trailblazer on Jun 09, 2012.
Location: Clumber Park
Distance: 10K
Category: Running
4 days ago
Healthy
H found this healthy.
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Jessica Leech Completed a 6.28 mi. running activity
Manchester 10K. Felt OK x
4 days ago
Healthy
H found this healthy.
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Jessica Leech  Pleased with my split times. I know they are slow, but they are good for me x
Jessica Leech completed their Goal.
I ran in a 10K race by May 20, 2012.
4 days ago
H found this healthy.
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Jessica Leech Completed a 3.19 mi. running activity
Intervals with new running group. 5 x 1k laps with 3 min breaks inbetween. Only recorded 4 splits/laps
1 week ago
Healthy
H found this healthy.
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Jessica Leech  Last lap did on my own
Jessica Leech Completed a 1.33 mi. walking activity
Tried a little Chi Walk into town to concentrate on posture and foot fall.
1 week ago
Healthy
H found this healthy.
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Jessica Leech Completed a 2.52 mi. running activity
3 mins easy (7.5) + 7 mins steady (8.5) x 3 times. 0.5 gradient. Felt much easier today. Paid attention to my foot fall, corrected it mid foot landing - much better. Really enjoyed it.
1 week ago
Healthy
H found this healthy.
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Jessica Leech Completed a 0.61 mi. walking activity
Steady walk. Gradient 5. Speed 6
1 week ago
Healthy
H found this healthy.
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Jessica Leech Completed a 1.00 mi. elliptical activity
115 - 188 RPM / 110 Watts. Not sure if distance is right but machine said 4.6 (so assume it's KM), but looked on line and the conversion from ellipitcal to actual running is around 10 mins : 1 mile.
1 week ago
Healthy
H found this healthy.
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Jessica Leech Achieved new personal records for elliptical activities:
  • Farthest distance
  • Longest duration
  • Most calories burned
  • Fastest average speed
  • Fastest average pace
  • Farthest distance in a week
  • Longest duration in a week
  • Most calories burned in a week
  • Fastest average speed in a week
  • Fastest average pace in a week
  • Farthest distance in a month
  • Longest duration in a month
  • Most calories burned in a month
  • Fastest average speed in a month
  • Fastest average pace in a month
1 week ago
Healthy
H found this healthy.
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Jessica Leech Completed a 2.25 mi. rowing activity
25/26 strokes per minute. High level
1 week ago
Healthy
H found this healthy.
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Goals I've Achieved
I ran in a 10K race
completed on 5/20/12
I ran in a Marathon race
completed on 4/29/12
I ran in a Marathon race
completed on 4/15/12
17 Street Teammates
dordotky
17 activities this month
philipft
14 activities this month
Yvo
12 activities this month
JessLeech
Location:
Manchester, UK
I am a:
Runner
My motivation:
Complete 4th Marathon by the end of the year

Stats

294
Total Activities:
1,242 mi
Total Distance:
121,803
Total Calories: