swim #13
Sep 22, 2011 , 7:10 PM - 8:10 PM
Entree : (100m cr + 50m str + 50m bs)x 4 + 200m legs . Plat de resistance : cr + pull buoy : 50m + 100m + 150m + 200m + 150m + 100m + 50m. Dessert : 200m cool
2.00 km
- !1:00:00
- "346 cal
- @30:00 min/km
- T
- e
- b
- o
