Jerome Sadou

Tracking activities since Jun 27, 2010

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swim #13

Sep 22, 2011 , 7:10 PM - 8:10 PM

Entree : (100m cr + 50m str + 50m bs)x 4 + 200m legs . Plat de resistance : cr + pull buoy : 50m + 100m + 150m + 200m + 150m + 100m + 50m. Dessert : 200m cool

2.00 km

  • !1:00:00
  • "346 cal
  • @30:00 min/km
  • T
  • e
  • b
  • o

Jerome Sadou completed this activity indoors.