Activity History

Sep 2010
1
Aug 2010
12
Jul 2010
14
mi.
6.01
Running
mi.
3.00
Running
mi.
5.01
Running
mi.
5.01
Running
mi.
8.01
Running
mi.
2.01
Running
mi.
5.01
Running
mi.
3.01
Running
mi.
7.01
Running
mi.
2.04
Running
mi.
5.01
Running
mi.
3.29
Running
mi.
7.01
Running
mi.
2.02
Running
running
Running
Jul 29, 2010  ::  4:43 AM - 5:54 AM
Distance
6.01
mi
Duration
1:11:21
h : m : s
Avg. Pace
11:53
min/mi
Avg. Speed
5.05
mph
Burned
1,136
calories
Climb
82
ft
Avg. Heart Rate
bpm
Route:
None

Miles Training
Splits

mi Pace (min/mi) Elevation (ft)
Intervals Pace (min/mi) Elevation (ft)

How did it go?

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Comments

JamieGator   Felt pretty good. Had to take a pitstop at the 4 mile mark. Very humid. My heart rate was stayed between 140 and 170. Resting heart rate this morning was 64. Weighed myself and am at 205.2 lbs.
Posted 1 month ago