Activity History

Sep 2010
1
Aug 2010
12
Jul 2010
14
running
Running
Jul 29, 2010  ::  4:43 AM - 5:54 AM
Distance
6.01
mi
Duration
1:11:21
h : m : s
Avg. Pace
11:53
min/mi
Avg. Speed
5.05
mph
Burned
1,136
calories
Climb
82
ft
Avg. Heart Rate
bpm
Route:
None

Miles Training
Splits

mi Pace (min/mi) Elevation (ft)
Intervals Pace (min/mi) Elevation (ft)

How did it go?

This user has not entered a note

Comments

JamieGator   Felt pretty good. Had to take a pitstop at the 4 mile mark. Very humid. My heart rate was stayed between 140 and 170. Resting heart rate this morning was 64. Weighed myself and am at 205.2 lbs.
Posted 1 month ago