Activity History

May 2012
30
Apr 2012
37
Mar 2012
15
Feb 2012
28
Jan 2012
24
Dec 2011
17
Nov 2011
30
Oct 2011
40
Sep 2011
18
Aug 2011
49
Jul 2011
46
Jun 2011
15
May 2011
20
Apr 2011
17
Mar 2011
47
Feb 2011
37
Jan 2011
25
Dec 2010
15
Nov 2010
10
Oct 2010
24
Sep 2010
16
Aug 2010
22
Jul 2010
18
Jun 2010
32
May 2010
19
Apr 2010
6
Strength Training
Strength Training
May 23, 2012
Exercise
Sets
Notes
TRX Lateral Row
TRX Lateral Row
Back
Set
Details
1
0 lbs, 12 reps
2
0 lbs, 15 reps
3
0 lbs, 15 reps
No notes were entered for this exercise.
Squat Jumps
Squat Jumps
Legs
Set
Details
1
0 lbs, 20 reps
2
0 lbs, 20 reps
3
0 lbs, 20 reps
No notes were entered for this exercise.
Exercise Ball Abs
Exercise Ball Abs
Abs
Set
Details
1
0 lbs, 20 reps
2
0 lbs, 20 reps
3
0 lbs, 20 reps
No notes were entered for this exercise.
Dumbbell Curls
Dumbbell Curls
Arms
Set
Details
1
20 lbs, 15 reps
2
20 lbs, 15 reps
3
20 lbs, 15 reps
No notes were entered for this exercise.
TRX Suspension Press
TRX Suspension Press
Chest
Set
Details
1
0 lbs, 15 reps
2
0 lbs, 15 reps
3
0 lbs, 15 reps
No notes were entered for this exercise.
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