Activity History

Jan 2012
20
Dec 2011
12
Nov 2011
10
Oct 2011
5
Sep 2011
7
Aug 2011
2
May 2011
2
Apr 2011
1
Mar 2011
5
Feb 2011
6
Jan 2011
15
Dec 2010
6
Nov 2010
10
Oct 2010
8
Sep 2010
12
Aug 2010
7
Jul 2010
9
Jun 2010
12
May 2010
9
Apr 2010
9
Mar 2010
8
Feb 2010
7
Jan 2010
6
Dec 2009
10
Nov 2009
5
Oct 2009
5
Sep 2009
8
Aug 2009
6
Jun 2009
2
running
Running
Jun 11, 2010  ::  7:05 PM - 8:05 PM
Distance
7.88
km
Duration
1:00:24
h : m : s
Avg. Pace
7:40
min/km
Avg. Speed
7.82
km/h
Burned
859
calories
Climb
52
m
Avg. Heart Rate
bpm
This activity's map is private.

Splits

km Pace (min/km) Elevation (m)

I completed this activity with...

No one else

How did it go?

Long run at target pace 7'45" 17C, sunny lovely evening. 137 Avg HR 163 Max HR 26 bmp Reco HR 623 KCal

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