Activity History

May 2012
6
Apr 2012
7
Mar 2012
9
Feb 2012
8
Jan 2012
12
Dec 2011
7
Nov 2011
16
Oct 2011
25
Sep 2011
13
Aug 2011
8
Jul 2011
12
Jun 2011
8
May 2011
10
Apr 2011
22
Mar 2011
12
Feb 2011
13
Jan 2011
3
running
Running
Jan 28, 2011  ::  5:37 AM - 6:02 AM
Distance
4.14
km
Duration
0:25:11
h : m : s
Avg. Pace
6:05
min/km
Avg. Speed
9.86
km/h
Burned
520
calories
Climb
36
m
Avg. Heart Rate
bpm
This activity's map is private.

Splits

km Pace (min/km) Elevation (m)

I completed this activity with...

No one else

How did it go?

Great! Felt a lot better on this run today, but I put a lot of that down to the much cooler early morning air. Didn't walk one step on this one!

Comments

View all 2 comments
Sean Heagney  Was actually a bit faster than this...missed the 'save activit' button!
Sean Heagney  Seems the GPS was a bit off today as well...hmmm...