191
Total Activities
829
Total mi
124,728
Total Calories
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Fitness Reports
Recent Activities
FitnessFeed
Chad Freeman
Completed
a 3.01 mi. cycling activity
Been too long! This was a run not a bike ride.
H
found this healthy.
Chad Freeman
Completed
a 3.16 mi. cycling activity
Ride home from work
H
found this healthy.
H
found this healthy.
H
found this healthy.
H
found this healthy.
Chad Freeman
Completed a strength training workout with
GAIN Fitness
-
2 sets
of
Crunch
Max reps 13, max weight 0 lbs.
-
2 sets
of
Back Raise
Max reps 14, max weight 14 lbs.
-
2 sets
of
Crunch
Max reps 20, max weight 0 lbs.
-
2 sets
of
Ab Twist
Max reps 20, max weight 0 lbs.
-
2 sets
of
Ab Twist
Max reps 20, max weight 0 lbs.
-
2 sets
of
Ab Twist
Max reps 40, max weight 0 lbs.
H
found this healthy.
Chad Freeman
Completed a strength training workout with
GAIN Fitness
-
3 sets
of
Lat Pulldown
Max reps 12, max weight 55 lbs.
-
2 sets
of
Military Press
Max reps 12, max weight 25 lbs.
-
2 sets
of
Incline Bench
Max reps 12, max weight 40 lbs.
-
2 sets
of
Upright Row
Max reps 12, max weight 40 lbs.
-
2 sets
of
Lat Pulldown
Max reps 12, max weight 70 lbs.
-
2 sets
of
Leg Press
Max reps 12, max weight 65 lbs.
-
2 sets
of
Lat Pulldown
Max reps 12, max weight 85 lbs.
H
found this healthy.
Chad Freeman
Completed
a 3.02 mi. running activity
H
found this healthy.
H
found this healthy.
Chad Freeman
Completed
a 3.01 mi. running activity
H
found this healthy.
4 Street Teammates
pookierunner
2 activities this month
GrummpyRunningBear
Location:
Bedford, TX, USA
I am a:
Runner
My motivation:
FINISH the 2011 White Rock Marathon!
Connect with me on:
Stats
191
Total Activities:
829 mi
Total Distance:
124,728
Total Calories:
