5K loop, 1+ mile road, rest fire trails. Very hilly from mile 1 thru 2.5.
Activities on this route: |
Duration |
Pace |
Calories |
|---|---|---|---|
|
8:35 AM - 9:11 AM
|
36:06 | 10:57 min/mi | 471.0 |
|
3:55 PM -
|
40:43 | 11:21 min/mi | 427.0 |
|
11:59 AM - 1:32 PM
|
57:24 | 28:40 min/mi | 245.0 |
|
9:29 AM - 11:24 AM
|
1:02:31 | 27:28 min/mi | 278.0 |