Activity History

Feb 2012
3
Jan 2012
6
Sep 2011
1
running
Running
Jan 18, 2012  ::  12:03 PM - 12:29 PM
Distance
5.60
km
Duration
0:26:18
h : m : s
Avg. Pace
4:42
min/km
Avg. Speed
12.78
km/h
Burned
436
calories
Climb
24
m
Avg. Heart Rate
bpm
This activity's map is private.

Splits

km Pace (min/km) Elevation (m)

I completed this activity with...

No one else

How did it go?

Legs like jelly from yesterday, but felt a bit better, so tried for 10km ish pace. UNpaced

Comments

View all 1 comments
Dr Mekon  Poor effort. I blame my baggy bruised legs