Robin stanford
Tracking activities since Apr 27, 2012
run #27
Jul 24, 2012 , 7:16 AM - 8:11 AM
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Robin stanford
8k distance run this morning. Surprisingly good time as well. I just settled into a sustainable pace and carrried on chugging. Even up some hill sections I'd previously struggled on. Going to try and stick at doing 8k for the next couple of weeks, as after 9k last week my legs were like jelly for half a day, but today I feel fine.
Will try and build up so I'm doing 10k regularly by the end of August.
Posted 10 months ago
8.02 km
- !55:22
- "787 cal
- @6:54 min/km
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