Activity History

May 2012
5
Apr 2012
8
Mar 2012
4
Aug 2011
2
Jul 2011
7
Jun 2011
6
May 2011
2
Mar 2011
1
Jan 2011
4
Dec 2010
8
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11
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3
Sep 2010
8
Jul 2010
3
Jun 2010
1
Nov 2009
1
Sep 2009
1
Aug 2009
1
Jul 2009
4
running
Running
Sep 12, 2010  ::  8:06 AM - 8:58 AM
Distance
3.83
mi
Duration
0:48:48
h : m : s
Avg. Pace
12:45
min/mi
Avg. Speed
4.70
mph
Burned
557
calories
Climb
431
ft
Avg. Heart Rate
bpm
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mi Pace (min/mi) Elevation (ft)

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Comments

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Alan Levine  First time out with runkeeper on iPhone 4-- much better them the step counting with Nike iPod+ on nano. Oi, slow going today.