Activity History

Jun 2011
5
May 2011
12
Apr 2011
6
Mar 2011
6
Feb 2011
2
Jan 2011
4
Dec 2010
3
Nov 2010
7
Oct 2010
7
Sep 2010
5
Aug 2010
5
Jul 2010
7
Jun 2010
1
May 2010
2
Mar 2010
1
Feb 2010
1
Nov 2009
1
Aug 2009
1
Jul 2009
3
running
Running
Feb 14, 2010  ::  11:08 AM - 12:00 PM
Distance
4.61
mi
Duration
0:51:44
h : m : s
Avg. Pace
11:13
min/mi
Avg. Speed
5.35
mph
Burned
876
calories
Climb
235
ft
Avg. Heart Rate
bpm
Route:
None

Miles Coaching
Splits

mi Pace (min/mi) Elevation (ft)
Intervals Pace (min/mi) Elevation (ft)

I completed this activity with...

No one else

How did it go?

Took out my new VFF Treks for a slow jog and wanted to see how they held up in the snow. Found some, finally, and the shoes did fine, but my shins got all cut up when running through the snow.

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