Carlton Bale
Tracking with RunKeeper since January 03, 2011

ribbonMy personal records for cycling since Sep 07, 2009

Best Activity Best Week Best Month
Distance

110.5 mi

Jul 14, 2013

119.2 mi

Week of May 13, 2013

246.7 mi

Month of May 2013
Duration

6:31:07

Jul 14, 2013

6:55:59

Week of Jul 8, 2013

14:12:31

Month of March 2013
Calories Burned

5,302

Apr 1, 2011

5,512

Week of Jul 8, 2013

12,004

Month of April 2011
Average Speed

26 mph

Apr 8, 2011

22.5 mph

Week of Apr 4, 2011

20.8 mph

Month of August 2013
Elevation Climb

8,667 ft

Jul 14, 2013

9,150 ft

Week of Jul 8, 2013

9,432 ft

Month of July 2013
Activities

5

Week of Apr 4, 2011

16

Month of April 2011

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