257
Total Activities
1,018
Total mi
85,176
Total Calories
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Fitness Reports

Recent Activities

FitnessFeed

Colin Gauntlett Completed a strength training workout with GAIN Fitness
  • 1 set of Seal Jumps Max reps 0, max weight 0 kg.
  • 1 set of Jumping Jacks Max reps 0, max weight 0 kg.
  • 1 set of Reverse Crunch Max reps 0, max weight 0 kg.
  • 1 set of Backpedal Max reps 0, max weight 0 kg.
  • 1 set of Egyptians Max reps 0, max weight 0 kg.
  • 1 set of Windmills Max reps 0, max weight 0 kg.
  • 1 set of Bicycle Kick Max reps 0, max weight 0 kg.
  • 1 set of Duck Under Max reps 0, max weight 0 kg.
  • 1 set of Dead Lift Max reps 12, max weight 15.9 kg.
  • 1 set of Dead Lift Max reps 12, max weight 15.9 kg.
  • 1 set of Dead Lift Max reps 12, max weight 15.9 kg.
  • 1 set of Lunge Max reps 12, max weight 0 kg.
  • 1 set of Lunge Max reps 12, max weight 0 kg.
  • 1 set of Lunge Max reps 12, max weight 0 kg.
  • 1 set of Lunge Max reps 12, max weight 0 kg.
  • 1 set of Bent-Over Row Max reps 13, max weight 0 kg.
  • 1 set of Bent-Over Row Max reps 13, max weight 0 kg.
  • 1 set of Dumbbell Tricep Press Max reps 13, max weight 5.9 kg.
  • 1 set of Dumbbell Tricep Press Max reps 10, max weight 5.9 kg.
  • 1 set of Ab Twist Max reps 2, max weight 0 kg.
  • 1 set of Ab Twist Max reps 2, max weight 0 kg.
  • 1 set of Crunch Max reps 20, max weight 0 kg.
  • 1 set of Crunch Max reps 19, max weight 0 kg.
  • 1 set of Kneeling Hip Flexor Stretch Max reps 0, max weight 0 kg.
  • 1 set of Kneeling Hip Flexor Stretch Max reps 0, max weight 0 kg.
  • 1 set of Wall Chest Stretch Max reps 0, max weight 0 kg.
  • 1 set of Wall Chest Stretch Max reps 0, max weight 0 kg.
  • 1 set of Standing Single-Leg Stretch Max reps 0, max weight 0 kg.
  • 1 set of Standing Single-Leg Stretch Max reps 0, max weight 0 kg.
  • 1 set of Hurdler's Stretch Max reps 0, max weight 0 kg.
  • 1 set of Hurdler's Stretch Max reps 0, max weight 0 kg.
2 weeks ago from GAIN Fitness
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Colin Gauntlett Completed a 1.06 mi. walking activity
2 weeks ago
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Colin Gauntlett is now Street Teammates with Lisa Dundas
2 weeks ago
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Colin Gauntlett Completed a 5.12 mi. cycling activity
Man I missed the bike rides. Really struggled to do 5 miles
2 weeks ago
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Colin Gauntlett Achieved new personal records for cycling activities:
  • Fastest average speed in a week
  • Fastest average pace in a week
  • Fastest average speed in a month
  • Fastest average pace in a month
2 weeks ago
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Colin Gauntlett is now Street Teammates with Someone
2 weeks ago
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Colin Gauntlett Completed a strength training workout with GAIN Fitness
  • 1 set of Jumping Jacks Max reps 0, max weight 0 kg.
  • 1 set of Trunk Rotations Max reps 0, max weight 0 kg.
  • 1 set of Wrist Curl Max reps 0, max weight 0 kg.
  • 1 set of Big Arm Circles Max reps 0, max weight 0 kg.
  • 1 set of Heel Walks Max reps 0, max weight 0 kg.
  • 1 set of Ab Twist Max reps 0, max weight 0 kg.
  • 1 set of Lunge Max reps 0, max weight 0 kg.
  • 1 set of Bicycle Kick Max reps 0, max weight 0 kg.
  • 2 sets of Crunch Max reps 10, max weight 0 kg.
  • 2 sets of Leg Press Max reps 12, max weight 0 kg.
  • 2 sets of Squat Max reps 12, max weight 0 kg.
  • 2 sets of Upright Row Max reps 12, max weight 6.8 kg.
  • 2 sets of Dead Lift Max reps 12, max weight 0 kg.
  • 2 sets of Leg Press Max reps 13, max weight 0 kg.
  • 4 sets of Lunge Max reps 13, max weight 0 kg.
  • 2 sets of Ab Twist Max reps 0, max weight 0 kg.
  • 1 set of Upward Dog Pose Max reps 0, max weight 0 kg.
  • 2 sets of Wall Chest Stretch Max reps 0, max weight 0 kg.
  • 2 sets of Ab Twist Max reps 0, max weight 0 kg.
  • 2 sets of Elbow Across Stretch Max reps 0, max weight 0 kg.
  • 2 sets of Hurdler's Stretch Max reps 0, max weight 0 kg.
3 weeks ago from GAIN Fitness
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Colin Gauntlett Completed a strength training workout with GAIN Fitness
  • 1 set of Seal Jumps Max reps 0, max weight 0 kg.
  • 1 set of Jumping Jacks Max reps 0, max weight 0 kg.
  • 1 set of Reverse Crunch Max reps 0, max weight 0 kg.
  • 1 set of Backpedal Max reps 0, max weight 0 kg.
  • 1 set of Egyptians Max reps 0, max weight 0 kg.
  • 1 set of Windmills Max reps 0, max weight 0 kg.
  • 1 set of Bicycle Kick Max reps 0, max weight 0 kg.
  • 1 set of Duck Under Max reps 0, max weight 0 kg.
  • 3 sets of Dead Lift Max reps 12, max weight 15.9 kg.
  • 4 sets of Lunge Max reps 12, max weight 0 kg.
  • 2 sets of Bent-Over Row Max reps 13, max weight 0 kg.
  • 2 sets of Dumbbell Tricep Press Max reps 13, max weight 0 kg.
  • 2 sets of Ab Twist Max reps 2, max weight 0 kg.
  • 2 sets of Crunch Max reps 20, max weight 0 kg.
  • 2 sets of Kneeling Hip Flexor Stretch Max reps 0, max weight 0 kg.
  • 2 sets of Wall Chest Stretch Max reps 0, max weight 0 kg.
  • 2 sets of Standing Single-Leg Stretch Max reps 0, max weight 0 kg.
  • 2 sets of Hurdler's Stretch Max reps 0, max weight 0 kg.
3 weeks ago from GAIN Fitness
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Colin Gauntlett Completed a 1.11 mi. walking activity
1 month ago
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Colin Gauntlett Completed a 0.54 mi. walking activity
1 month ago
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Show More...
12 Street Teammates
MatthewCoultas
11 activities this month
10 activities this month
ConnyG
7 activities this month
Bigc1967
Location:
Wellingborough, Northamptonshire, UK
I am a:
Cyclist
My motivation:
30min 5k and lose weight
Connect with me on:

Stats

257
Total Activities:
1,018 mi
Total Distance:
85,176
Total Calories: