Activity History

May 2012
5
Apr 2012
10
Mar 2012
10
Feb 2012
5
Jan 2012
8
Dec 2011
9
Nov 2011
9
Oct 2011
10
Sep 2011
4
Aug 2011
3
Jul 2011
6
Jun 2011
8
May 2011
7
Apr 2011
4
Mar 2011
7
Feb 2011
4
Sep 2010
3
Aug 2010
12
Jul 2010
11
Jun 2010
10
May 2010
8
Apr 2010
5
Mar 2010
7
Feb 2010
3
Jan 2010
4
Dec 2009
2
Aug 2009
1
Jul 2009
2
Jun 2009
2
running
Running
May 22, 2012  ::  8:20 AM - 8:52 AM
Distance
4.91
km
Duration
0:31:21
h : m : s
Avg. Pace
6:23
min/km
Avg. Speed
9.39
km/h
Burned
435
calories
Climb
19
m
Avg. Heart Rate
bpm
Route:
None

Kilometers Coaching
Splits

km Pace (min/km) Elevation (m)
Intervals Pace (min/km) Elevation (m)

I completed this activity with...

No one else

How did it go?

Interval billat3

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