Activity History

Feb 2012
1
Jan 2012
8
Nov 2011
9
Oct 2011
8
Sep 2011
11
Aug 2011
8
Jul 2011
13
Jun 2011
5
May 2011
4
Apr 2011
3
Mar 2011
8
Feb 2011
1
Nov 2010
3
Oct 2010
3
Sep 2010
9
Aug 2010
5
Jul 2010
11
Jun 2010
2
May 2010
3
Apr 2010
3
Mar 2010
10
Feb 2010
12
Jan 2010
6
Dec 2009
3
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4
Oct 2009
7
Sep 2009
6
Aug 2009
2
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10
Jun 2009
3
May 2009
3
Apr 2009
4
Mar 2009
1
Feb 2009
2
Jan 2009
1
Dec 2008
2
Nov 2008
6
running
Running
Jul 25, 2010  ::  7:55 AM - 9:20 AM
Distance
8.01
mi
Duration
1:22:36
h : m : s
Avg. Pace
10:19
min/mi
Avg. Speed
5.82
mph
Burned
1,093
calories
Climb
618
ft
Avg. Heart Rate
bpm
Route:
None

Splits

mi Pace (min/mi) Elevation (ft)

I completed this activity with...

No one else

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Comments

View all 3 comments
Aaron White  Hot and humid as hades, but the job was finished.
Jake Cacciapaglia  I'm pumped for the Portland Hail Mary?
Aaron White  Totally the Portland Hail Mary. Increasing long distance mileage by 2 miles every week until marathon. At least, that's the plan!