My Activity Totals
167
Total Activities
567
Total mi
77,048
Total Calories
f
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Fitness Reports

Recent Activities

FitnessFeed

Paul Achieved new personal records for running activities:
  • Biggest elevation climb in a week
4 weeks ago
Healthy
H found this healthy.
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Paul Achieved new personal records for running activities:
  • Biggest elevation climb
1 month ago
Healthy
H found this healthy.
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Paul Achieved new personal records for running activities:
  • Longest duration in a month
1 month ago
Healthy
H found this healthy.
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Paul Achieved new personal records for running activities:
  • Biggest elevation climb in a month
1 month ago
Healthy
H found this healthy.
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Paul Achieved new personal records for running activities:
  • Farthest distance in a week
  • Longest duration in a week
  • Most calories burned in a week
  • Farthest distance in a month
  • Most calories burned in a month
1 month ago
Healthy
H found this healthy.
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Paul Achieved new personal records for running activities:
  • Farthest distance in a week
  • Most calories burned in a week
  • Biggest elevation climb in a week
2 months ago
Healthy
H found this healthy.
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Paul signed up for the Intermediate - 1/2 Marathon FitnessClass.
3 months ago
H found this healthy.
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Paul just linked to iSmoothRun
Everything you ever asked for:

• GPS and Accelerometers(Pedometer)
• Outdoors and Indoors tracking
• Custom Activities. Track your Heart rate, distance, speed, indoors, outdoors everywhere... The only app that can be used for HR only activities (Aerobics etc) and upload to RunKeeper
• Running Cadence, for injurie free running
• Auto Pause that works (based on pedometer)
• ANT+ Footpods/HRM/Speed and Cadence Sensors through the use of the Wahoo Fisica Key
• Analog HRM sensors through the use of the Runalyzer Key
• Clean and fast interface, Amazing design
• Best Interval and Workout Editors
• Weight tracking, Integration with Withings scale
• Ghost Run
• Audio Cues
• Heart Rate Zones (different for running and cycling)
• Pacing with Audio Cues based on HR Zones or Pace
Your intervals are defined with Pace or HR and the App will tell you to run Faster or Slower, or that you have moved above or below your target zone
• Best Interval and Workout Editors. Yes it's that good
• Statistics
• Logs
• Graphs
• Maps
• Shoe/Bike odometer, Track the mileage of your Shoes/Bikes
• Hydration alarms
RKLive support, Broadcast your run!
• Automatic logging of weather conditions
• Heart Rate Recovery calculation and logging • Custom messages with embedded data from your workout, for RunKeeper, DailyMile, Facebook and Twitter

New version with amazing Features!
• Support for Wahoo Fisica Blue HR
• Average pace without taking into account warmup/cooldown
• Ghost race against your pace based workout. If your training is pace based don't look any further
and many more...


Localized in many European Languages, Japanese and Chinese
4 months ago from iSmoothRun
H found this healthy.
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Paul Achieved new personal records for running activities:
  • Farthest distance in a week
4 months ago
Healthy
H found this healthy.
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Paul Achieved new personal records for swimming activities:
  • Fastest average pace in a month
5 months ago
Healthy
H found this healthy.
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Show More...
joeferguson

Stats

167
Total Activities:
567 mi
Total Distance:
77,048
Total Calories: