Joe Panczak
Tracking activities since Nov 06, 2011
My personal records for running since Nov 06, 2011
| Best Activity | Best Week | Best Month | |
|---|---|---|---|
Distance |
9.4 mi |
16.8 mi Week of Dec 18, 2011 |
42.2 mi Month of October 2012 |
Duration |
1:34:28 |
2:57:16 Week of Dec 18, 2011 |
6:07:04 Month of December 2011 |
Calories Burned |
1,103 |
1,999 Week of Nov 6, 2011 |
4,991 Month of October 2012 |
Average Pace |
5:56 per mi |
5:58 per mi Week of Nov 11, 2012 |
6:41 per mi Month of December 2012 |
Elevation Climb |
422 ft |
784 ft Week of Dec 18, 2011 |
1,714 ft Month of December 2011 |
Activities |
5 Week of Oct 21, 2012 |
15 Month of October 2012 |