What are Training Plans?
Training Plans are plans that you may follow with other RunKeeper users. These training programs are developed by expert coaches.
- Track your activities online or through your mobile app
- Listen to audio cues through your RunKeeper app while you train
- Receive motivation from other followers of your Training Plans
How It Works:
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Sign up and get started
Sign up for the Training Plan that best fits your fitness goal. To get the most out of your training and to stay on track with others following the same plan, complete each workout on its scheduled day.
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Get Moving
Once signed up, follow along each day online as it guides you through the Training Plan on the web, or listen to audio cues coach you on your mobile device using the RunKeeper mobile app.
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Motivate Others
Each activity that you complete appears in the FitnessFeed of the Training Plan page. Make sure to comment on other's activities to help motivate each other toward your common goal!
Sign up and get started
Sign up for the Training Plan that best fits your fitness goal. To get the most out of your training and to stay on track with others following the same plan, complete each workout on its scheduled day.
Get Moving
Once signed up, follow along each day online as it guides you through the Training Plan on the web, or listen to audio cues coach you on your mobile device using the RunKeeper mobile app.
Motivate Others
Each activity that you complete appears in the FitnessFeed of the Training Plan page. Make sure to comment on other's activities to help motivate each other toward your common goal!